Take your time out.

“I use this app primarily for Autogenic training — it’s the best one available — and have been very impressed with the quality of the guided meditation it offers too.”

“Outa has greatly improved my sleep patterns, helped me focus better at work and given me the much needed boost in terms of mood and energy. Thank you.”

“As an over-thinker, I take ages to fall asleep but this has helped me relax before bedtime. I especially like ‘Calm Water’ and ‘Rain’.”

“Outa has been enjoyable to use so far, and it’s great that they have meditation content for children too, which isn’t found in many other meditation apps.”